​

I am not a medical professional. The advice and guidance I provide are based on my knowledge and experience as a holistic health practitioner and not a substitute for your medical care.

I am not providing healthcare or medical services or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issues and I do not offer you any healing guarantee.

You ensure your own safety by continuing to see your health professional who is qualified to give a proper medical diagnosis and by following medical prescriptions.

The information provided is not a substitute to professional medical advice, diagnoses or treatment.

Always seek advice from your physician or other qualified healthcare provider before undertaking a new health or lifestyle regimen. 

Do not disregard medical advice or delay seeking one because of information you read on this website.

Do not start or stop any medications without speaking to your medical or mental health provider first.